Frozen Yogurt Berry Bark

This is a great pick-­me-­up recipe, whether it’s enjoyed as a snack or a dessert. The protein-­rich yogurt and polyphenol­rich fruits help your body make feel-­good neurotransmitters to uplift you, and the magnesium-­rich chocolate helps you feel calm. Simply spread yogurt out on a baking sheet and go nuts with the toppings you love.

—  Good Food, Good Mood, Tamara Green and Sarah Grossman, Appetite by Random House

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Frozen Yogurt Berry Bark

Course Dessert

Prep Time 10 minutes minutes

Servings 6 servings

Author Tamara Green and Sarah Grossman, authors of Good Food, Good Mood

Ingredients

• 2 cups plain Greek yogurt or dairy-free yogurt
• 1 tsp pure vanilla extract
• 3 Tbsp maple syrup or honey
• ½ cup toasted almonds roughly chopped
• 1½ cups mixed berries blueberries, raspberries, blackberries, fresh or frozen
• ½ cup roughly chopped dark chocolate or dark chocolate chips
• ¼ cup thick coconut chips
• Drizzle of honey optional

Instructions

• In a medium bowl, combine the yogurt, vanilla, and maple syrup, mixing well.
• Line a large baking sheet with parchment paper and evenly spread the yogurt mixture on it, making it as thin as you can. Cascade the almonds, berries, chocolate, and coconut chips over-top, then gently press them in to ensure they stick. Drizzle honey overtop if you’d like to add extra sweetness.
• Place in the freezer for 3–4 hours. Once completely frozen, break into jagged pieces. Store in an airtight container in the freezer for up to 1 month.

Notes

Credit Line:
Excerpted from Good Food, Good Mood by Tamara Green and Sarah Grossman. Copyright © 2023 Tamara Green and Sarah Grossman. Photographs by Daniel Alexander Skwarna. Published by Appetite by Random House®, a division of Penguin Random House Canada Limited. Reproduced by arrangement with the Publisher. All rights reserved.

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