Appetizers & Snacks
Ingredient Spotlight: Colourful Carrots
Lots of vegetables are recognizable by shape, but often it is their colour that grabs attention when food shopping. Coloured carrots are available year-round and are one of the most eye-catching vegetables.
Featured Ingredient: Ontario Beans are versatile and good for you
Ontario-grown beans are a cost-effective pantry staple that offer Canadians a tasty source of healthy fibre and endless recipe options.
CHC Digestible Bits & Bites July 2018
Across the far-flung regions of Canada, a lot is happening in the fields of food and history. This monthly digest is a forum for Canadian culinary historians and enthusiasts to tell each other about their many activities.
Edna Staebler’s Date Orange Muffins
An entire orange – peel and all – goes into a food processor with dates and other stuff and you get these tasty treats!
From Edna Staebler’s 1979 “More Food That Really Schmecks”.
Vegan Bliss Bits by Holistically Ania
These energy power balls are filled with wholesome goodness and are simply delicious! A wonderful snack for any occasion or if you are simply having a chocolate craving moment. They are gluten and dairy free. Enjoy & Be Tummy Vibrant!
Take a Bite Out of Spring and Try New Foods
Why not consider eating clean and trying new foods this season. Try organic, non-GMO, whole foods that are free of packaging, additives, preservatives and chemicals. Spring is the perfect time to enjoy in-season produce, herbs and spices, fresh from your local farmer’s market. You can also experiment with planting your own herb and vegetable garden.