Tags: Energy Balls, Snack, Treat
Nut Free Soy Energy Bites
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Enjoy this recipe for Nut Free Soy Energy Bites, from Grain Farmers of Ontario, a proud sponsor of Taste Canada.
Nut Free Soy Energy Bites
Ingredients
- 1 cup Oatmeal (large flake or quick cooking)
- 1/2 cup Soybutter (such a Wow Butter)
- 1/4 cup Ground Flaxseeds
- 1/4 cup Liquid Honey
- 1/2 cup Coarsely Chopped Dried Cranberries or Raisins
- 1/4 cup Coarsely Chopped Pumpkin or Sunflower Seeds
- 1 tsp Vanilla
Instructions
1.) In a large bowl, mix together soybutter, honey, and vanilla.
2.) Stir in all of the remaining ingredients. Stir well to combine.
3.) Shape into small balls (approximately 1″ in diameter).
4.) Enjoy!
Notes
*Makes 24 Energy Bites. Store them in a container in the refrigerator.
Sponsored recipe courtesy of Grain Farmers of Ontario.
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