Lunch Recipes

Roasted Beets with Chickpea Caponata & Nasturtium Pesto

July 17, 2020

[vc_row][vc_column][vc_column_text] “Our non-traditional take on a caponata uses chickpeas instead of eggplant but retains all the sweet and sour flavour,” says James Walt Executive Chef…

Cool it Noodle Salad (with Radishes and Peas)

July 13, 2020

“When summer heats up, heaven bless the cold noodle salad,” says Sarah Britton, author of Naturally Nourished. “I like to make a big batch of…

Chicken, Apple, Spinach, and Cheddar Quesadillas

April 28, 2020

[vc_row][vc_column][vc_column_text] This quesadilla recipe comes from the author of It All Begins with Food,  Leah Garrad-Cole. She says, “Quesadillas are the ultimate quick lunchtime staple,…

Broccoli and Cheese Patties

April 20, 2020

“I just feel better going into a school week knowing I’ve got at least one thing in the freezer that I can pull out to…

Simple Egg Salad

October 22, 2018

A classic egg salad sandwich hits the spot on many occasions. You can serve it on your favourite sliced bread or buns, toasted or plain.…

Egg Drop Soup

October 18, 2018

  This Asian inspired soup is perfect for a light meal or appetizer.   

Red Peppercorn Lamb Salad

May 3, 2018

This colourful salad is brimming with fresh Ontario fruit and vegetables. It’s then finished with a generous serving of Ontario Lamb, cooked to a melt in your mouth medium rare.